Metolius' Pure Force hang board is a compact alternative to the Simulator. It's great for all-around upper body gains, especially contact/finger strength.
Materials: polyester resin Warning All Training Board Users: Training on a hangboard carries risk of injury to fingers, arms, shoulders and the joints connecting them. Take every precaution to avoid damage to yourself; warm-up, stretch, don't overtrain and listen to your body. Remember, even under the best of circumstances, injuries can occur. In addition, however you mount your board, be sure that it cannot move in any direction. There should be no possible way for the board to come down while training. |
| ||||||||||||||||||||||||||||