Our Atlantic Mackerel is seasoned with a slow-cooked blend of onion, red bell pepper, garlic and paprika, and packed in extra-virgin olive oil. Rich and mellow, with a hint of heat, it’s a great pantry staple for adding to pasta and salads.
The seasonings are on the bottom, so flip the open can onto a plate to allow them to flow evenly over the fish.
Each can contains 4.2 oz; fully cooked.
Serving Size 55g (about 1/3 pouch)
Total Fat 4.5g (6% Daily Value)
Saturated Fat 1g (5%)
Trans Fat 0gm
Cholesterol 35mg (12%)
Sodium 430mg (19%)
Total Carbohydrate 0g (0%)
Dietary Fiber 0g
Protein 12g (24%)