Espresso Lessons By Arno Ilgner - Bentgate Mountaineering
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    Espresso Lessons By Arno Ilgner

    Espresso Lessons By Arno Ilgner

    $19.95

    • Espresso Lessons By Arno Ilgner

      Espresso Lessons By Arno Ilgner

      $19.95 Excl. tax

      • UPC: 9780974011233

      In stock (4)

      • Free shipping From $50.00
      Product description

      Rock Warrior’s Way: Mental Training for Climbers has been a consistently good seller since its publication in 2003; Espresso Lessons takes the material into practical climbing situations – it is the ‘how to’ application of The Rock Warrior’s Way intended to build upon and complement it. The most challenging moment in rock climbing is when your mind doubts whether or not you can continue climbing; knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks: Espresso Lessons aims to help climbers take ‘appropriate ‘ risks.

      Author: Arno Ilgner
      No of Pages: 115
      Page Size: 152 x 230 mm
      ISBN 13: 9780974011233
      Publisher: Desiderata Institute
      Published Date: November 2009
      Binding: Paperback
      Illustrations: b/w photos
      Weight: 260g

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