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Espresso Lessons By Arno Ilgner

Espresso Lessons By Arno Ilgner


  • Espresso Lessons By Arno Ilgner

    Espresso Lessons By Arno Ilgner

    $19.95 Excl. tax

    • UPC: 9780974011233

    In stock (4)

    • Free shipping From $50.00
    Product description

    Rock Warrior’s Way: Mental Training for Climbers has been a consistently good seller since its publication in 2003; Espresso Lessons takes the material into practical climbing situations – it is the ‘how to’ application of The Rock Warrior’s Way intended to build upon and complement it. The most challenging moment in rock climbing is when your mind doubts whether or not you can continue climbing; knowing when it is appropriate to push through this doubt and when to back off is critical for taking appropriate risks: Espresso Lessons aims to help climbers take ‘appropriate ‘ risks.

    Author: Arno Ilgner
    No of Pages: 115
    Page Size: 152 x 230 mm
    ISBN 13: 9780974011233
    Publisher: Desiderata Institute
    Published Date: November 2009
    Binding: Paperback
    Illustrations: b/w photos
    Weight: 260g


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